Too much smoothie can leave you feeling lethargic, play around with how big of a smoothie you need to feel satisfied rather than stuffed. Depending on what is in the kitchen, most days I make a smoothie but only half the size of the one pictured here.
- Fresh Young Coconut
- Frozen Banana
- Frozen Blueberries
- Dehydrated Coconut
- Open a Fresh Young Coconut and pour the water into your blender.
- Scoop out the Fresh Young Coconut Meat and add it to the blender.
- Add frozen Bananas and frozen Blueberries and blend until smooth.
- Add fresh slices of Kiwi to your smoothie glass then pour the smoothie in the glass, top with the Dehydrated Coconut and enjoy.