When I opened yoga80 in 2008 I had a mission which was to help people cultivate personal practice and still to this day it is our number one focus. We believe in Freedom! Freedom which comes from having a "Personal Yoga Practice". Create your own practice with proper knowledge of how to move into a yoga pose, what to do while you are holding that pose and how to exit the pose, safely and with proper alignment. This is what we teach at yoga80. Get the Freedom to practice yoga anywhere for yourself, like I did this morning overlooking the ocean. Then, when you really want to take your practice to the next level take our 200-Hour Teacher Training!