Be careful with yourself, look at your heart's desire and find what fills you from within. There are often many things we feel obligated to do but come to find out the time and energy spent was unnecessary. Getting to the point where we can tell the difference is a major realization in how to let go and simplify life. Create a deep devotion to being present and focus on what brings you peace and happiness. Study the behavior of your consciousness and use these five ways to be more present to what matters most to you.
5 Ways to Practice Being Present
- Create single minded effort
- Be friendly and kind towards all creation
- Indifference and non-attachment <--this is a big one!
Grounding with the earth, sky and sea in my new Sahar Swimwear I picked up from one of the vendors from yoga80 at the FREE Chanting + Mediations I am hosting. Join us Monday in Sorrento Valley and Thursday in Carlsbad 7:00 to 8:15 pm, hope to see you there x Reegs